A bottle of water or 3 (or how to maintain a beautiful bladder)

Now I know that drinking 3 litres of water per day may sound excessive, but according to B.S.H.’s Urology Consulant Dr. F, this is what we should be aiming for, to keep our bladders beautiful. I have been trying to follow his advice for the last 6 months or so, and my bladder is now doing exactly what she should.
How much water do you drink everyday? If you’re not drinking enough, what’s stopping you?

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